Have you been jonesing to grow one of those thick full beards that other guys seem to grow with no problem, and are getting all...
read moreThere’s Power in Protein!
Are YOU getting enough? Your body needs protein to stay healthy and work the way it should. More than 10,000 types are found in everything from your...
read moreTestosterone and Weight Loss
More reps! No carbs! More protein! Nothing but muscle building and weight loss shake! None of it’s working! I’m still at the same weight! OR...
read moreMind, Body, Soul and Spirit…
How You Doin? Stats tell us that we tend to starve one or two, and only feed one or two. Where are you today? Let’s...
read moreI’m No Dr. Ruth…
But, I DO know having a good sex life with your significant other can make your world better, wonderful in fact! Sex offers a...
read moreBack to Basics
What if you’re ready to start the Elite Journey, but don’t know HOW? I had a friend call me up yesterday saying she was READY...
read moreMethylcobalamin (Vitamin B12): What Can It Do for You?
Methylcobalamin. Say that three times fast. Okay. Say it once fast. Still, having trouble? That’s okay. You don’t have to be able to say the...
read moreDitch the Dad Bod!
In honor of Father’s Day, how bout we talk about those extra few LB’s you daddy’s out there think are OK! First Things First...
read moreWhat is Myers Cocktail Injection?
You’ve heard of Myer’s Cocktail, right? It’s that magic mixture of saline, vitamin B12, Vitamin C, and Magnesium that has been around for decades, even...
read moreCreating a Competitive Mindset!
How Competitive are YOU? Do you think having a competitive mindset is a good thing? It’s all relative, yes! Too much of anything is...
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