My journey using only Elite products!! A little under a year ago I had lunch with a friend that seemed to be aging WAY...
read moreWe’re Here to Pump, You Up!!
Defying Age and Gravity one muscle at a time… Of course! We’ve all had that day or week or year when we decide to get...
read moreGive Menopause Symptoms The BOOT!!
First, You Better Recognize!!! Perimenopause happens to 75% of women and is recognized by about 30% of them. The signs are there and can be...
read moreAll Things HRT
The most common questions asked surrounding HRT: Should I be taking HRT? Is HRT safe? What are your views on HRT? What are the...
read moreBeard FOMO – Testosterone and Beard Growth
Have you been jonesing to grow one of those thick full beards that other guys seem to grow with no problem, and are getting all...
read moreProgress with Progesterone
Who knew how much we needed it? Not Me!!!! I recently went into Elite for my quarterly check up and labs and found out...
read moreBone Density and Testosterone: Men, Here’s What You Need to Know
Okay, guys! Let’s talk about osteoporosis. Wait. What? Isn’t that bone thing that happens to older women? Yep! It is! Unfortunately, men are not immune...
read moreBack to Basics
What if you’re ready to start the Elite Journey, but don’t know HOW? I had a friend call me up yesterday saying she was READY...
read moreDitch the Dad Bod!
In honor of Father’s Day, how bout we talk about those extra few LB’s you daddy’s out there think are OK! First Things First...
read moreMAN-O-Pause!
Yes, It’s a real thing! Ladies, you’re included in this too! Kisspeptin COULD be the exact thing YOU need to turn that frown upside...
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