For true balance and good health, your hormones must be in order\u2014they affect EVERYTHING about you<\/strong> – Your mood, your appetite, your metabolism, etc. That’s why some people decide to get a hormonal imbalance treatment.<\/p>\n However, when discussing hormones and assessing health concerns its essential to consider your gut health. Sometimes the key to balancing hormones is to start in the gut.<\/p>\n Many researchers are calling the gut the most important organ of the endocrine system; the system which is responsible for our hormones.<\/p>\n Even with a title as big as \u201cthe most important organ,\u201d gut health is often overlooked<\/strong> and leads to long-term health problems.<\/p>\n When discussing how to tackle hormonal imbalance, putting gut health first should be a priority<\/strong>.<\/p>\n Typically, hormonal imbalance is a red flag something else is not working in your body<\/strong>.<\/p>\n Something caused your hormones to get out of whack, and that\u2019s what EvexiPEL providers are great at finding\u2014the root cause of your hormonal issues.<\/p>\n The gut and hormones are in constant communication<\/strong>, they support each other\u2019s functions, and the microbiome (intestinal bacteria and their genes) plays many roles in the proper function of our bodies.<\/p>\n The gut microbiome leads our hormones<\/strong>. It produces hormones and communicates to other glands throughout our body how much or how little of each hormone it should be creating and releasing.<\/p>\n If you\u2019re not sure if you\u2019re dealing with poor gut health, here are some telltale signs:<\/p>\n Can you identify with at least three of the above symptoms? Your microbiome may be in trouble, which we know can also affect your hormones<\/strong>.<\/p>\n The first step to take is to build a restorative gut health plan.<\/p>\n It\u2019s always best to consult a practitioner to get a better idea of your specific needs, problem areas, and deficiencies, but some general practices can improve gut health.<\/p>\n We recommend a medically advised detox program to start<\/strong>, but if you want to tackle gut health before you can make an appointment here are some good habits to adopt.<\/p>\n Getting 7-8 hours of quality sleep<\/strong> is important for healthy bodily functions.<\/p>\n Chronic alcohol consumption can damage your microbiome<\/strong>. Reducing your intake or cutting alcohol from your diet completely is a great first step.<\/p>\n Eating more vegetables can promote healthy microbiome<\/strong> thanks to fiber!<\/p>\n These tips barely scratch the surface of all the necessary steps and habits to implement for a healthy gut. To learn more about the importance of gut health and possible hormone treatments,\u00a0contact your nearest EvexiPEL provider<\/a> today<\/strong>!<\/p>\nThe Most Important Organ<\/h2>\n
Your Gut and Hormones<\/h2>\n
Gut Health Signs & Reason for Hormonal Imbalance Treatment.<\/h2>\n
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Restore Gut Health<\/h2>\n
1. Get Adequate Sleep<\/h3>\n
2. Cut Alcohol<\/h3>\n
3. Eat Your Veggies<\/h3>\n
We Can Help<\/h2>\n