{"id":1754,"date":"2019-06-05T15:00:33","date_gmt":"2019-06-05T20:00:33","guid":{"rendered":"https:\/\/c1mdevsite.com\/evexipel.com\/?p=1754"},"modified":"2019-11-29T19:41:17","modified_gmt":"2019-11-30T01:41:17","slug":"hormone-replacement-therapy","status":"publish","type":"post","link":"https:\/\/c1mdevsite.com\/evexipel.com\/hormone-replacement-therapy\/","title":{"rendered":"Hormone Replacement Therapy: Is It Right for You?"},"content":{"rendered":"<p><span data-contrast=\"auto\">When it comes to treating hormonal imbalance, there is no uniform approach. Yet, many in the medical field continuously prescribe \u201cband-aid\u201d treatments that may work for some but don&#8217;t offer all patients optimal results, nor do they address their full scope of health concerns and symptoms.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Hormonal imbalance can come from various sources<\/span><\/b><span data-contrast=\"auto\">, but no matter the cause when left untreated, the consequences can be severe. One approach many providers use to help patients find balance is bio-identical hormone replacement therapy (BHRT).<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">While BHRT has been around for years and had great results, we have seen a resurgence in its use. Read on for all things BHRT, hormone pellet therapy, and how you can improve your health!<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>What Are Hormones and Why Do They Matter?<\/h2>\n<p><span data-contrast=\"auto\">Before diving into hormone replacement therapy, let&#8217;s cover the basics of hormones. For something that plays such a significant role in our bodies,\u00a0<\/span><b><span data-contrast=\"auto\">many don&#8217;t know much about hormones!<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Hormones are chemical messengers<\/span><\/b><span data-contrast=\"auto\">\u00a0that travel through our blood and enter cells, tissues, and organs, telling them what to do and when to do it.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">From here, they can\u00a0<\/span><b><span data-contrast=\"auto\">regulate everything from our emotions to reproduction\u202fto our general wellbeing<\/span><\/b><span data-contrast=\"auto\">. Essentially, hormones control and coordinate various activities throughout our bodies.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Hormones carry messages between cells and organs.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Hormone levels will naturally decline with age. However, when left untreated, you could have health issues.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Hormonal imbalance can impact both men and women of any age.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Furthermore, because hormonal imbalance can happen at any time and can cause serious health problems,\u00a0<\/span><b><span data-contrast=\"auto\">regular check-ups and monitoring are essential to keep your body in balance<\/span><\/b><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>What Are the Signs of a Hormonal Imbalance?<\/h2>\n<p><span data-contrast=\"auto\">Hormonal imbalance is the result of too much or too little of a hormone in the bloodstream. As we know, hormones play an important role in our bodies. And, even the smallest change can cause a ripple of side effects throughout the body.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Hormones regulate major processes and bodily functions, like:<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\"> <img decoding=\"async\" loading=\"lazy\" class=\" wp-image-1764 alignright\" src=\"https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/clock-1673583_1280-150x150.png\" alt=\"\" width=\"167\" height=\"167\" srcset=\"https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/clock-1673583_1280-150x150.png 150w, https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/clock-1673583_1280-300x300.png 300w, https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/clock-1673583_1280-768x768.png 768w, https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/clock-1673583_1280-1024x1024.png 1024w, https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/clock-1673583_1280-120x120.png 120w, https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/clock-1673583_1280.png 1280w\" sizes=\"(max-width: 167px) 100vw, 167px\" \/><\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Metabolism and appetite<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Heart rate<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><a href=\"https:\/\/c1mdevsite.com\/evexipel.com\/insomnia-turning-the-tables-on-it\/\"><strong>Sleep cycles<\/strong><\/a><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Reproductive cycles and sexual function<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">General growth and development<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><a href=\"https:\/\/c1mdevsite.com\/evexipel.com\/is-it-normal-or-is-it-depression\/\"><strong>Mood and stress levels\u00a0<\/strong><\/a><\/li>\n<\/ul>\n<p><b><span data-contrast=\"auto\">Both women and men can experience hormonal imbalance<\/span><\/b><span data-contrast=\"auto\">, and while symptoms are often unique for each person and can vary greatly. There&#8217;s a list of common symptoms experts agree are solid indicators of potential hormonal imbalance.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>Both Women and Men<\/h2>\n<p><span data-contrast=\"auto\">We\u2019ll break down the symptoms between men and women\u00a0<\/span><span data-contrast=\"auto\">later<\/span><span data-contrast=\"auto\">, but keep in mind that many symptoms can affect anyone.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The more common causes of hormonal balance tend to produce\u00a0<\/span><b><span data-contrast=\"auto\">the following symptoms in both men\u00a0<\/span><\/b><b><span data-contrast=\"auto\">and women<\/span><\/b><span data-contrast=\"auto\">:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li>Unexplained weight gain or weight loss<\/li>\n<li><a href=\"https:\/\/c1mdevsite.com\/evexipel.com\/insomnia-turning-the-tables-on-it\/\">Poor sleep\u00a0<\/a><\/li>\n<li>Brittle or weak bones<\/li>\n<li><a href=\"https:\/\/c1mdevsite.com\/evexipel.com\/managing-anxiety-during-menopause\/\">Irritability and anxiety\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/c1mdevsite.com\/evexipel.com\/adrenal-fatigue-what-causes-it\/\">Long-term fatigue without reason\u00a0<\/a><\/li>\n<li>Headaches<\/li>\n<li><a href=\"https:\/\/c1mdevsite.com\/evexipel.com\/low-libido\/\">Lowered sex drive\u00a0<\/a><\/li>\n<li>Very dry skin or skin rashes<\/li>\n<li>Unexplained or excessive sweating<\/li>\n<li>Changes in sensitivity to cold and heat<\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">The list of symptoms goes on and on, which is why it&#8217;s important you speak with your trusted medical provider to see if your symptoms are indicative of hormonal imbalance.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>In Women<\/h3>\n<p><span data-contrast=\"auto\">A few more specific\u00a0<\/span><b><span data-contrast=\"auto\">symptoms often experienced by <a href=\"https:\/\/c1mdevsite.com\/evexipel.com\/women\/\">women<\/a><\/span><\/b><span data-contrast=\"auto\">\u00a0include:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\"> <img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1765 alignright\" src=\"https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/woman-3351794_1280-150x150.jpg\" alt=\"\" width=\"191\" height=\"191\" srcset=\"https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/woman-3351794_1280-150x150.jpg 150w, https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/woman-3351794_1280-120x120.jpg 120w\" sizes=\"(max-width: 191px) 100vw, 191px\" \/><\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><a href=\"https:\/\/c1mdevsite.com\/evexipel.com\/vaginal-dryness\/\"><span data-contrast=\"auto\">Vaginal dryness<\/span><\/a><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Bone loss<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Breast tenderness<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Deepening of the voice<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Irregular\/heavy\/painful periods<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><a href=\"https:\/\/c1mdevsite.com\/evexipel.com\/identify-hormonal-imbalances\/\"><span data-contrast=\"auto\">Infertility<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/a><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Thinning or brittle hair<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>In Men<span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"auto\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1766 alignright\" src=\"https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/frustration-1241534_1280-150x150.jpg\" alt=\"\" width=\"185\" height=\"185\" srcset=\"https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/frustration-1241534_1280-150x150.jpg 150w, https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/frustration-1241534_1280-120x120.jpg 120w\" sizes=\"(max-width: 185px) 100vw, 185px\" \/>Some\u00a0<\/span><b><span data-contrast=\"auto\">common red flags for <a href=\"https:\/\/c1mdevsite.com\/evexipel.com\/men\/\">men<\/a> dealing with hormonal issues\u00a0<\/span><\/b><span data-contrast=\"auto\">include:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"5\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">The inability to achieve and maintain an erection<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"5\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Changes in blood pressure<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"5\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><a href=\"https:\/\/c1mdevsite.com\/evexipel.com\/brain-fog-its-real\/\"><span data-contrast=\"auto\">Memory loss<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/a><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"5\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Gynecomastia (the development of breasts)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"5\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Aches<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"5\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Longer recovery times from injuries<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">While these symptoms are important to look for, many patients report noticing hormonal imbalance after feeling \u201coff\u201d for some time.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">If you just don\u2019t feel right, pay attention to your body.\u00a0<\/span><b><span data-contrast=\"auto\">Keep notes of your symptoms as well as any important lifestyle changes<\/span><\/b><span data-contrast=\"auto\">\u00a0at the time and be sure to bring this information to your consultation.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>Where Do Hormonal Imbalances Come From?<\/h2>\n<p><span data-contrast=\"auto\">Often<\/span><span data-contrast=\"auto\">, hormonal imbalances are just a part of life and occur naturally as we age. However, some other common culprits of hormonal imbalance can be:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Extreme stress<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Thyroid issues<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Poor nutrition<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Abuse of certain medications<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Environmental factors<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><b><span data-contrast=\"auto\">Your healthcare provider can walk you through potential causes<\/span><\/b><span data-contrast=\"auto\">\u00a0for your symptoms on your journey to finding an effective treatment.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Because symptoms can impact everyone differently and often mimic other health conditions,<\/span><b><span data-contrast=\"auto\">\u00a0you should meet\u202fwith your medical provider to ensure you receive an accurate diagnosis<\/span><\/b><span data-contrast=\"auto\">\u00a0and treatment plan.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>Restoring Balance<\/h2>\n<p><b><span data-contrast=\"auto\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1767 alignright\" src=\"https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/couple-1030744_1280-150x150.jpg\" alt=\"\" width=\"229\" height=\"229\" srcset=\"https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/couple-1030744_1280-150x150.jpg 150w, https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/06\/couple-1030744_1280-120x120.jpg 120w\" sizes=\"(max-width: 229px) 100vw, 229px\" \/><\/span><\/b><\/p>\n<p><span data-contrast=\"auto\">BHRT is <\/span><b><span data-contrast=\"auto\">a type of hormone therapy that uses hormones that are structurally identical to the substances as they naturally occur in your body<\/span><\/b><span data-contrast=\"auto\">. It has been a favorite for both men and women going through the aging process and dealing with hormonal imbalance.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Other hormone therapy options include pills, patches, and creams, but don&#8217;t offer an individualized approach for your unique needs and health concerns.\u00a0<\/span><b><span data-contrast=\"auto\">BHRT is the natural alternative to synthetic hormone treatments<\/span><\/b><span data-contrast=\"auto\">\u00a0that often don&#8217;t provide relief.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">We use BHRT through hormone pellet therapy. Hormone pellets have been around for decades but were pushed aside when pills and patches flooded the market.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">However,\u00a0<\/span><b><span data-contrast=\"auto\">many providers are turning back to hormone pellet therapy<\/span><\/b><span data-contrast=\"auto\">\u00a0to offer their patients a more individualized approach to restoring balance and optimizing hormones.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>Which H<span data-contrast=\"auto\">ormone Replacement Therapy <\/span>is Best for Me?<\/h2>\n<p><span data-contrast=\"auto\">With various options and tons of information out there, it can be a lot of pressure deciding which method is the best for you. Take some time to read through these FAQs to get a better idea of what hormone pellet therapy is all about and how it can help you.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>What are hormone pellets?<img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-412 size-medium\" src=\"https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2018\/12\/180706-EvexiPEL-branded-images_Page_1-300x214.jpg\" alt=\"\" width=\"300\" height=\"214\" srcset=\"https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2018\/12\/180706-EvexiPEL-branded-images_Page_1-300x214.jpg 300w, https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2018\/12\/180706-EvexiPEL-branded-images_Page_1-768x547.jpg 768w, https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2018\/12\/180706-EvexiPEL-branded-images_Page_1-1024x729.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h3>\n<p><span data-contrast=\"auto\">Designed for both men and women,\u00a0<\/span><b><span data-contrast=\"auto\"><a href=\"https:\/\/c1mdevsite.com\/evexipel.com\/6-pellet-therapy-qas\/\">hormone pellets<\/a> are roughly the size of a grain of rice<\/span><\/b><span data-contrast=\"auto\">\u00a0and composed of an estrogen hormone or testosterone.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">They come from organic plant materials that mimic the molecular structure of those hormones found in the body. And, these tiny pellets are inserted under the skin, usually in the buttocks, in a simple and painless in-office procedure.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>How do BHRT pellets work?<\/h3>\n<p><span data-contrast=\"auto\">The pellets\u00a0<\/span><b><span data-contrast=\"auto\">release small amounts of hormones directly into the bloodstream<\/span><\/b><span data-contrast=\"auto\">\u00a0similar to the way your body would in previous years.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Also, the pellets will release hormones in response to physical activity or emotional stress, both the good and bad kind. They also allow for a steady stream of hormones, which can help curb symptoms and side effects of your hormone levels.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>What are the pros of hormone pellets?<\/h3>\n<p><span data-contrast=\"auto\">BHRT with pellets is preferred by many patients thanks to its incredible convenience. Rather than remembering to take daily pills or apply cream throughout the day,\u00a0<\/span><b><span data-contrast=\"auto\">most patients need only to visit their provider 2-3 times per year for pellet implants<\/span><\/b><span data-contrast=\"auto\">. With hormone pellets, you can truly restore order to your life!<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>Are there any cons of hormone pellets?<\/h3>\n<p><span data-contrast=\"auto\">For some patients, the idea of a procedure can be scary. Though the insertion method is painless and straightforward for most, there is always a possibility for discomfort.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Also,<\/span><b><span data-contrast=\"auto\">\u00a0there is a little downtime required post-insertion<\/span><\/b><span data-contrast=\"auto\">; you should not practice any strenuous physical activity or have prolonged water exposure for the first few days after implantation.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Finally, BHRT with pellets can be slightly more expensive than other forms of hormone therapy, but it is also recognized as more reliable and valuable.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>Is the cost of hormone replacement therapy worth it?<\/h3>\n<p><span data-contrast=\"auto\">Certainly, it&#8217;s no surprise BHRT with pellets can drastically improve your health and your life, but it&#8217;s also a highly personalized treatment that includes various steps.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">For example, to enjoy optimal results from BHRT with pellets, you&#8217;ll need:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">First, a consultation<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Testing<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">An insertion procedure<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Finally, follow-up monitoring<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Prices vary depending on location and provider, but it should go without saying <\/span><b><span data-contrast=\"auto\">BHRT with pellets is a sound investment in your wellbeing<\/span><\/b><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>Is hormone pellet insertion painful?<\/h3>\n<p><span data-contrast=\"auto\">Most patients experience no pain with their hormone pellet insertion. However, to help alleviate any discomfort, a local anesthetic is applied to the insertion site before the procedure.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Tenderness, redness, and a little bruising is standard up to 3-4 days after insertion, but the entire process is viewed as quick and painless.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>How long does it take for hormone pellets to work?<\/h3>\n<p><span data-contrast=\"auto\">Although every patient experience is unique,\u00a0<\/span><b><span data-contrast=\"auto\">most report symptom relief within 2-4 weeks<\/span><\/b><span data-contrast=\"auto\">, but full hormone optimization could take closer to 6 months.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">This is why regular follow-up and contact with your BHRT pellet provider is important following the procedure; this allows your provider the opportunity to monitor and customize hormone optimization based on your symptoms and blood work.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>Can hormone pellets help me lose weight?<img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-1090 \" src=\"https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/02\/belly-2354_1280-1-300x300.jpg\" alt=\"BHRT\" width=\"210\" height=\"210\" srcset=\"https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/02\/belly-2354_1280-1-300x300.jpg 300w, https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/02\/belly-2354_1280-1-150x150.jpg 150w, https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/02\/belly-2354_1280-1-768x768.jpg 768w, https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/02\/belly-2354_1280-1-120x120.jpg 120w, https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2019\/02\/belly-2354_1280-1.jpg 800w\" sizes=\"(max-width: 210px) 100vw, 210px\" \/><\/h3>\n<p><span data-contrast=\"auto\">As we mentioned above, unexplained weight gain is a common indicator of hormonal imbalance. So, when you use BHRT with pellets, you can get help managing your weight.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Also, hormone pellets can restore hormonal balance,\u00a0<\/span><b><span data-contrast=\"auto\">giving you more energy and regulating your metabolism<\/span><\/b><span data-contrast=\"auto\">, both of which can help you address weight gain.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>What happens to the pellets after insertion?<\/h3>\n<p><span data-contrast=\"auto\">Because BHRT pellets are natural, they will\u00a0<\/span><b><span data-contrast=\"auto\">completely dissolve and be absorbed by your body over time<\/span><\/b><span data-contrast=\"auto\">, leaving nothing behind.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>Why hormone pellets over conventional hormone therapies?<\/h3>\n<p><span data-contrast=\"auto\">BHRT with pellets delivers consistent levels of hormones into the bloodstream allowing patients to avoid fluctuations that commonly occur when using creams, pills, and patches.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Additionally, t<\/span><b><span data-contrast=\"auto\">he process is less of a hassle and can last longer<\/span><\/b><span data-contrast=\"auto\"> with fewer provider visits and the benefit of not having to remember daily medications.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>Maintaining Balance<\/h2>\n<p><span data-contrast=\"auto\">Apart from navigating daily life with a hefty list of symptoms making things more complicated, keeping your hormones balanced is crucial for your health.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Hormonal imbalance has been linked to various diseases such as Alzheimer&#8217;s, osteoporosis, cardiovascular disease, and even certain cancers.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Imbalanced hormones don&#8217;t always produce symptoms<\/span><\/b><span data-contrast=\"auto\">. So, even if you don&#8217;t notice any of the warning signs, it&#8217;s crucial to have your hormones checked. Your specific set of symptoms along with other factors (age, stress levels, weight, etc.) will be an important influence on when to have your hormones tested.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Likewise, timing will also be a considerable factor when you&#8217;re able to have hormones tested; for example, women under the age of 40 will need to plan hormone testing around their menstrual cycle. For best results and optimal efficiency, it&#8217;s always best to plan with your provider and discuss an appropriate time for hormone testing.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">There are some\u00a0<\/span><b><span data-contrast=\"auto\">lifestyle changes you can make to naturally encourage hormone balance<\/span><\/b><span data-contrast=\"auto\">. So, even if you undergo BHRT with pellet therapy, adding the following methods to your routine can help improve your health.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/c1mdevsite.com\/evexipel.com\/insomnia-turning-the-tables-on-it\/\">Sufficient Sleep<\/a><\/h3>\n<p><span data-contrast=\"auto\">Skimp on your zzz&#8217;s too often, and you may interrupt your circadian rhythm, and its ability to release certain hormones.\u00a0<\/span><b><span data-contrast=\"auto\">Prioritize an established sleep schedule and plenty of rest to stay healthy<\/span><\/b><span data-contrast=\"auto\">!<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>Regular Exercise<img decoding=\"async\" loading=\"lazy\" class=\"size-thumbnail wp-image-47 alignright\" src=\"https:\/\/c1mdevsite.com\/evexipel.com\/wp-content\/uploads\/2018\/11\/women-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/h3>\n<p><span data-contrast=\"auto\">Routine exercise can benefit your physical and mental states. Switch up your workouts by implementing strength training, aerobics, and endurance training. Not in the best shape?\u00a0<\/span><b><span data-contrast=\"auto\">Start out slow with daily walks around your office building or neighborhood<\/span><\/b><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>Address Your Stress<\/h3>\n<p><span data-contrast=\"auto\">We&#8217;ve already mentioned how stress can negatively affect your hormones. Take some time to pinpoint areas of stress in your life and work to reduce them.\u00a0<\/span><b><span data-contrast=\"auto\">Try taking 10 minutes of quiet for yourself<\/span><\/b><span data-contrast=\"auto\">\u00a0periodically throughout the day as a simple stress management tool.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>Get Help Today!<\/h2>\n<p><span data-contrast=\"auto\">Our hormones are just as unique as we are. So, finding the best treatment path to help you achieve balance requires time and collaboration.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/c1mdevsite.com\/evexipel.com\/provider-directory\/\"><b><span data-contrast=\"auto\">Schedule your consultation today<\/span><\/b><\/a><span data-contrast=\"auto\">\u00a0to speak with one of our hormone experts and take the first step toward restoring balance!<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<h2><span data-contrast=\"auto\">Resources<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/pixabay.com\/photos\/love-two-couple-feelings-3189903\/\">Image attribution<\/a>.<\/li>\n<li><a href=\"https:\/\/medlineplus.gov\/hormonereplacementtherapy.html\"><span data-contrast=\"none\">Hormone Replacement Therapy<\/span><\/a><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/menopause\/in-depth\/hormone-therapy\/art-20046372\"><span data-contrast=\"none\">Hormone therapy: Is it right for you?<\/span><\/a><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/hormones\/mht-fact-sheet\"><span data-contrast=\"none\">Menopausal Hormone Therapy and Cancer<\/span><\/a><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/www.webmd.com\/menopause\/guide\/which-type-of-estrogen-hormone-therapy-is-right-for-you\"><span data-contrast=\"none\">Which Type of Estrogen Hormone Therapy Is Right for You?<\/span><\/a><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/www.menopause.org\/for-women\/menopauseflashes\/menopause-symptoms-and-treatments\/hormone-therapy-benefits-risks\"><span data-contrast=\"none\">Hormone Therapy: Benefits &amp; Risks<\/span><\/a><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/www.healthline.com\/health-news\/benefits-of-hormone-replacement-therapy\"><span data-contrast=\"none\">Benefits of hormone replacement therapy<\/span><\/a><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to treating hormonal imbalance, there is no uniform approach. Yet, many in the medical field continuously prescribe \u201cband-aid\u201d treatments that may work for some but&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[10],"tags":[6,100,99],"_links":{"self":[{"href":"https:\/\/c1mdevsite.com\/evexipel.com\/wp-json\/wp\/v2\/posts\/1754"}],"collection":[{"href":"https:\/\/c1mdevsite.com\/evexipel.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c1mdevsite.com\/evexipel.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c1mdevsite.com\/evexipel.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/c1mdevsite.com\/evexipel.com\/wp-json\/wp\/v2\/comments?post=1754"}],"version-history":[{"count":0,"href":"https:\/\/c1mdevsite.com\/evexipel.com\/wp-json\/wp\/v2\/posts\/1754\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c1mdevsite.com\/evexipel.com\/wp-json\/wp\/v2\/media\/1760"}],"wp:attachment":[{"href":"https:\/\/c1mdevsite.com\/evexipel.com\/wp-json\/wp\/v2\/media?parent=1754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c1mdevsite.com\/evexipel.com\/wp-json\/wp\/v2\/categories?post=1754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c1mdevsite.com\/evexipel.com\/wp-json\/wp\/v2\/tags?post=1754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}