30–day Sugar Freedom Detox

30–Day Sugar Freedom Detox begins Tuesday January 17

4 Meetings  Jan. 17, 24, 31 & Feb. 7

Lead by Celia Naples, CHC

WHAT HAPPENS TO YOUR BODY WHEN YOU GIVE UP SUGAR FOR 30 DAYS?

• First your liver says THANK YOU!
• The liver’s job is to detox the body. When sugar and alcohol are present other toxic substances are stored in the body waiting for their turn to be detoxed. If sugar is always present other substances get stuck making us feel sick and tired.
• Sugar is nothing but empty calories. While it might taste good, once its past your mouth it does absolutely NOTHING for you except add weight and inches. Stop eating sugar you will see your weight start to drop.
• Got high cholesterol? Those numbers – triglycerides and LDL (bad cholesterol) will lower too.
• Finally You will actually have more energy and feel better!

It’s not fat that makes us fat and sick. Its SUGAR.

When fat was made out to be the bad guy in our diets it was replaced by sugar. And we have seen obesity and type diabetes continue to skyrocket ever since.

Sugar is ADDICTIVE

• Have you tried to give up sugar only to have cravings overwhelm you?
• It has the effect on the brain as cocaine.
• Sugar releases Dopamine, the feel good transmitter, into the blood stream.

It’s almost impossible to give up sugar alone without a plan and support.

THAT’S WHY I CREATED THE 30– DAY SUGAR FREEDOM DETOX

Join a group of supportive like-minded folks who share the same struggles as you when it comes to sugar.

Class Details

Meets 4 Tuesdays  beginning next Tuesday at Living Well Dallas 6:30PM – 8:00PM

You will get

• Education, guidance and support.
• Weekly meals plans & recipes.
• Yes & No foods list.
• Private Facebook page
• Complimentary one on one with Celia Naples