17000 Preston Rd, Ste. 400, Dallas, TX 75248
Millions of people suffering from allergies have benefited from chiropractic care, even though chiropractic care is not a specific allergy treatment. Why does it work? Because chiropractic is a method of natural health care...
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Living Well Dallas has some recommended products to help you breathe well in the allergy season. Contact us today on ordering yours! 972-930-0260 Breathing Right using Essential Oils You can put a drop of lemon,...
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Are you STUCK in a moment – emotionally, physically, mentally, or relationally? an article by Jenny Bair Then, get yourself together in a way that makes sense for you, your lifestyle, your goals. Sometimes, we...
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By Betty Murray It is possible that your blood type could influence how your body responds to the food you eat? The blood type diet suggests so. The blood type diet, created by naturopath Peter J. D’Adamo claims that if you eat a diet designed specifically for your blood type—O, A, B, or AB—will help your […]
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By Betty Murray HIIT, or high-intensity interval training, is a growing trend in fitness. HIIT is a circuit of short bursts of, as the name suggests, high-intensity workouts. Each exercise is followed by a short recovery period. If you are pressed for time, HIIT allows you to get in a good, hard workout in a short […]
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By Betty Murray Potassium is a mineral that is essential to the function of all of the body’s cells, tissues, and organs. It is also an electrolyte and is crucial to heart function, the skeletal and muscular systems, and digestion. Potassium is found in many foods, including all meats, some fish (salmon, cod, and flounder), many […]
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By Betty Murray The more time you spend sitting, the greater your risk of developing heart disease and diabetes. A sedentary lifestyle leads to weight gain, increase in blood sugar, and poor cholesterol. This isn’t good news for those of us who have desk jobs. No matter how dedicated you are to your job, your health […]
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Cold Day Chicken-Spinach-Tomato Soup Recipe by Jenny Bair, author of “What the FODMAP” – coming soon! (If you’re not GF or FODMAP then you can use any brand you prefer) 1 can of 14.5...
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LUCKY LADIES NIGHT OUT MOVED New Event Date: Sunday March 8th at 2-3:30PM Leave the world behind and come learn some tips and techniques to bring forth your beauty and how to get lucky in...
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Free Information Session INCREASE MOOD AND DECREASE STRESS WITH ESSENTIAL OILS hosted by Jenny Bair at Living Well Dallas – March 22nd 2PM – 3:30PM We know that 90% of appointments with doctors lead back...
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