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Newbie and Veteran Coaching Packages w/ Jenny Bair

December 3, 2014 0 Comments
Jenny Bair

Newbies Package – for those interested in Coaching: Are you ready for Change in your life but don’t really know the steps to get there? Then, working with the Passioneer of Purpose can help you...

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What to Eat for Breakfast to Lose Weight

November 26, 2014 0 Comments
What to Eat for Breakfast to Lose Weight

By Betty Murray Healthy eating is important all day long, but breakfast truly is the most important meal of the day. Just like your car needs fuel to get you where you want to go, your body needs fuel to make it through the day. Start your day with a healthy breakfast for energy and concentration […]

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Brain Training: Exercising for Your Mind

November 21, 2014 0 Comments
Brain Training: Exercising for Your Mind

By Betty Murray As we age, cognitive function decreases, but loss of memory and mental function isn’t necessarily inevitable. Healthy brains are more likely to maintain their function throughout the years. So how do you keep your brain healthy? In the same way you keep your body fit and healthy, nutrition and physical activity are essential […]

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