Breathwork for Healing Workshop

Trouble meditating??? Then you’re going to LOVE the power of breathwork!

Supercharge Your Mind, Body & Spirit ancient breathing techniques combined with transformative music. This revolutionary meditation experience is highly liberating while also increasing your energy, health & vitality in minutes.

Go on an inner journey to discover what you wish to call into your life and what is holding you back. SOMA Breath techniques have the power to transform someone even down to a cellular level. This transformational form of breathwork is a complete holistic system of Pranayama techniques that have the most scientific evidence to support their function.

Changing your breath can help protect against disease, balance your emotions, and help you be more in flow state.

Benefits of SOMA Breath Include:

• Increased mind-body connection
• Increased cardiovascular health: more stamina, endurance, better fitness
• Reduce inflammation
• Balance your nervous system
• Deep state of meditation
• Mind reprogramming and self hypnosis: install new beliefs and become your best self effortlessly
• Mental and physical resilience
• Calmer, clearer mind: Better judgement and decision making
• Manage stress
• Awaken to your soul’s purpose and authentic self
• Increased confidence and self esteem
• Emotional processing and release
• More efficient at using oxygen

And there are still more! Your breath can set you free.

The SOMA Awakening Ceremony is a higher yoga ritual designed to clear negative imprints and help you break free from the past, so you can be more present, in the flow, liberated, and empowered to be the sole creator of your reality.

***Please bring your yoga mat, blanket, and or pillow for comfort. Dress comfortably in yoga/meditation apparel. Bring water.***

Check out our Facebook event too:  https://www.facebook.com/events/3723919690966479