{"id":462,"date":"2020-09-29T09:26:26","date_gmt":"2020-09-29T09:26:26","guid":{"rendered":"https:\/\/c1mdevsite.com\/navacenter.com\/?page_id=462"},"modified":"2020-10-06T09:44:52","modified_gmt":"2020-10-06T09:44:52","slug":"personal-healthy-eating-plans-from-a-nutrition-expert","status":"publish","type":"page","link":"https:\/\/c1mdevsite.com\/navacenter.com\/personal-healthy-eating-plans-from-a-nutrition-expert\/","title":{"rendered":"Personal Healthy Eating Plans from a Nutrition Expert"},"content":{"rendered":"<p>[vc_row el_class=&#8221;inner_banner_section&#8221; css=&#8221;.vc_custom_1601292327956{padding-top: 100px !important;padding-bottom: 100px !important;background-image: url(https:\/\/c1mdevsite.com\/navacenter.com\/wp-content\/uploads\/2020\/09\/Banner.jpg?id=254) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column css=&#8221;.vc_custom_1601291406354{padding-top: 0px !important;}&#8221;][\/vc_column][\/vc_row][vc_row el_class=&#8221;inner_content_wrapper&#8221; css=&#8221;.vc_custom_1601292266532{padding-top: 30px !important;padding-bottom: 30px !important;}&#8221;][vc_column]    <div id=\"cla_heading_69e071c22108e\" class=\"section_heading_wrapper text-left \">\n                <h2 class=\"title text-center\">Nava Nutrition Plan<\/h2>\n                <div class=\"content\"><p>The Nava Nutrition Plan gives you the opportunity to reinvent your relationship with food. We will teach you the essential elements necessary to create healthy, nourishing meals, along with empowering educational tools to help you make informed food choices, without becoming overwhelmed. Managing your meals and following Nava&#8217;s Nutrition Plan can significantly impact your quality of living, and can contribute to sustainable weight loss management.<\/p>\n<\/div>            <\/div>\n[vc_row_inner equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1601355406009{margin-bottom: 30px !important;padding-left: 50px !important;background-color: #5893ae !important;}&#8221; el_class=&#8221;symptom_cta&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text el_class=&#8221;text-white&#8221;]<\/p>\n<h3>Learn to Make Healthy Food Choices<\/h3>\n<p>If you want to learn more about Nava&#8217;s Nutrition Plan or are ready to take control of your weight and health with nourishing food choices, then give us a call today.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;.vc_custom_1601355145690{margin-bottom: 0px !important;}&#8221; el_class=&#8221;text-white&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Call us at:<\/h3>\n<p style=\"text-align: center;\"><a href=\"tel:18007626282\">800-762-6282<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column][vc_column_text]The foods you consume can help energize your lifestyle, and nourish your entire body in pursuit of total wellness. In addition to learning about how to shop, cook, plan meals, prepare food, and manage portions, you will experience a transformation in your lifestyle, body, and connection to food. Our supportive, health counseling will help you adjust to the emotional and physical changes you experience along your journey.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row el_class=&#8221;inner_banner_section&#8221; css=&#8221;.vc_custom_1601292327956{padding-top: 100px !important;padding-bottom: 100px !important;background-image: url(https:\/\/c1mdevsite.com\/navacenter.com\/wp-content\/uploads\/2020\/09\/Banner.jpg?id=254) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column css=&#8221;.vc_custom_1601291406354{padding-top: 0px !important;}&#8221;][\/vc_column][\/vc_row][vc_row el_class=&#8221;inner_content_wrapper&#8221; css=&#8221;.vc_custom_1601292266532{padding-top: 30px !important;padding-bottom: 30px !important;}&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Personal Healthy Eating Plans from a Nutrition Expert - Nava Health and Vitality Center<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Healthy Eating Plans from a Nutrition Expert - Nava Health and Vitality Center\" \/>\n<meta property=\"og:description\" content=\"[vc_row el_class=&#8221;inner_banner_section&#8221; 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