{"id":1700,"date":"2017-01-27T15:59:47","date_gmt":"2017-01-27T15:59:47","guid":{"rendered":"https:\/\/c1mdevsite.com\/navacenter.com\/?p=1700"},"modified":"2020-10-19T16:00:29","modified_gmt":"2020-10-19T16:00:29","slug":"reset-your-approach-to-health","status":"publish","type":"post","link":"https:\/\/c1mdevsite.com\/navacenter.com\/reset-your-approach-to-health\/","title":{"rendered":"Reset Your Approach to Health"},"content":{"rendered":"<div class=\"sfpostContent sfcontent\" data-sf-field=\"Content\" data-sf-ftype=\"LongText\">\n<p>Don\u2019t just resolve \u2013 reset in 2017!<\/p>\n<p>With most New Year\u2019s resolutions abandoned before the spring, it\u2019s time to start thinking differently about rebooting your approach to health and wellness. Whether your health goals are to eat better, drink less, lose weight, or address a chronic disease, we believe that a holistic approach that blends both traditional Eastern and Western medicine is the best way to achieve long-term results and derive the benefits of optimal health.<\/p>\n<p><strong>A holistic approach to wellness treats the whole you \u2014 not just symptoms.<\/strong><\/p>\n<p>Your body functions as a system: where each part, no matter how small, has the power to affect the larger systems. The goal of wellness should be to address the underlying problem, not just to relieve or disguise the symptoms.<\/p>\n<p>That\u2019s why at your first appointment at Nava, we\u2019ll ask you about everything from family history, medical history, diet, exercise, sleep habits, stress levels, lifestyle and wellness goals. We don\u2019t believe that symptoms exist in a vacuum, and we\u2019ll work with you to consider your holistic health, gleaning real, actionable insights from the whole picture.<\/p>\n<p><strong>An approach that features Eastern treatments and Western medicine blends<\/strong><\/p>\n<p>What does Nava\u2019s blend of Eastern and Western treatments mean for our clients? Integrative Eastern and Western medicine incorporates both medicinal and natural forms of treatment that complement and heighten the affects of each other, so you reap the peak rewards of any treatments. For instance,\u00a0<a href=\"http:\/\/www.navacenter.com\/community\/blogs\/a-perfect-pair-weight-loss-and-acupuncture\">we\u2019ve talked before about how acupuncture can increase the efficacy of a weight-loss regimen by lowering stress and lessening food cravings.<\/a>\u00a0Or, how\u00a0<a href=\"http:\/\/www.navacenter.com\/community\/blogs\/going-beyond-pampering-how-massage-can-actually-help-you-from-getting-sick\">massage therapy and IV nutrition work together to bolster your immune system<\/a>.<\/p>\n<p>The blend of Eastern and Western treatments we recommend will vary, based on your needs and goals. Based on your first assessment and the lab results, we\u2019ll develop a Custom Vitality Plan (CVP). Since the best plan is one designed exclusively for you with the purpose of achieving optimal vitality, your CVP is tailored to account for every facet of your health and lifestyle, and provides every opportunity to be successful through the use of medical experts, highly trained and accomplished therapists, sophisticated services, and premium grade nutraceuticals and supplements.<\/p>\n<p><strong>Take the first step in resetting your approach to your health:\u00a0<\/strong><strong><a href=\"http:\/\/www.navacenter.com\/appointments\">Make an appointment at Nava for a comprehensive wellness diagnostic<\/a><\/strong>, and begin treating the\u00a0<strong><em>whole<\/em><\/strong>\u00a0you.<\/p>\n<\/div>\n<div id=\"ctl00_Body_C001_detailBlogPostsFrontend_ctl00_ctl00_SingleItemContainer_ctrl0_ctl01\">\n<p>&nbsp;<\/p>\n<div id=\"commentsWidget\" class=\"sfcommentsWrp\">\n<div id=\"ctl00_Body_C001_detailBlogPostsFrontend_ctl00_ctl00_SingleItemContainer_ctrl0_ctl01_ctl00_ctl00_listView\">\n<p>&nbsp;<\/p>\n<div class=\"sfcommentsListWrp\">\n<h2 id=\"ctl00_Body_C001_detailBlogPostsFrontend_ctl00_ctl00_SingleItemContainer_ctrl0_ctl01_ctl00_ctl00_listView_ctl00_ctl00_commentsCount\" class=\"sfcommentsTitle\"><\/h2>\n<div class=\"sfLoadMoreWrp\"><\/div>\n<\/div>\n<\/div>\n<div id=\"ctl00_Body_C001_detailBlogPostsFrontend_ctl00_ctl00_SingleItemContainer_ctrl0_ctl01_ctl00_ctl00_submitForm\">\n<p>&nbsp;<\/p>\n<div id=\"ctl00_Body_C001_detailBlogPostsFrontend_ctl00_ctl00_SingleItemContainer_ctrl0_ctl01_ctl00_ctl00_submitForm_ctl00_ctl00_submitCommentForm\" class=\"sfcommentsFormWithAvatarWrp\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Don\u2019t just resolve \u2013 reset in 2017! With most New Year\u2019s resolutions abandoned before the spring, it\u2019s time to start thinking differently about rebooting your&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reset Your Approach to Health - Nava Health and Vitality Center<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reset Your Approach to Health - Nava Health and Vitality Center\" \/>\n<meta property=\"og:description\" content=\"Don\u2019t just resolve \u2013 reset in 2017! With most New Year\u2019s resolutions abandoned before the spring, it\u2019s time to start thinking differently about rebooting your...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/c1mdevsite.com\/navacenter.com\/reset-your-approach-to-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Nava Health and Vitality Center\" \/>\n<meta property=\"article:published_time\" content=\"2017-01-27T15:59:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-19T16:00:29+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Nava Health and Vitality Center\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"2 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/c1mdevsite.com\/navacenter.com\/#website\",\"url\":\"https:\/\/c1mdevsite.com\/navacenter.com\/\",\"name\":\"Nava Health and Vitality Center\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/c1mdevsite.com\/navacenter.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/c1mdevsite.com\/navacenter.com\/reset-your-approach-to-health\/#webpage\",\"url\":\"https:\/\/c1mdevsite.com\/navacenter.com\/reset-your-approach-to-health\/\",\"name\":\"Reset Your Approach to Health - Nava Health and Vitality Center\",\"isPartOf\":{\"@id\":\"https:\/\/c1mdevsite.com\/navacenter.com\/#website\"},\"datePublished\":\"2017-01-27T15:59:47+00:00\",\"dateModified\":\"2020-10-19T16:00:29+00:00\",\"author\":{\"@id\":\"https:\/\/c1mdevsite.com\/navacenter.com\/#\/schema\/person\/bc319144387563b02c846710f1f2ae40\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/c1mdevsite.com\/navacenter.com\/reset-your-approach-to-health\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/c1mdevsite.com\/navacenter.com\/#\/schema\/person\/bc319144387563b02c846710f1f2ae40\",\"name\":\"Nava Health and Vitality Center\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/c1mdevsite.com\/navacenter.com\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4bdbac82fee2caff8c38ce0b0b5232f0?s=96&d=mm&r=g\",\"caption\":\"Nava Health and Vitality Center\"},\"sameAs\":[\"https:\/\/c1mdevsite.com\/navacenter.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/c1mdevsite.com\/navacenter.com\/wp-json\/wp\/v2\/posts\/1700"}],"collection":[{"href":"https:\/\/c1mdevsite.com\/navacenter.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c1mdevsite.com\/navacenter.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c1mdevsite.com\/navacenter.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/c1mdevsite.com\/navacenter.com\/wp-json\/wp\/v2\/comments?post=1700"}],"version-history":[{"count":2,"href":"https:\/\/c1mdevsite.com\/navacenter.com\/wp-json\/wp\/v2\/posts\/1700\/revisions"}],"predecessor-version":[{"id":1702,"href":"https:\/\/c1mdevsite.com\/navacenter.com\/wp-json\/wp\/v2\/posts\/1700\/revisions\/1702"}],"wp:attachment":[{"href":"https:\/\/c1mdevsite.com\/navacenter.com\/wp-json\/wp\/v2\/media?parent=1700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c1mdevsite.com\/navacenter.com\/wp-json\/wp\/v2\/categories?post=1700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c1mdevsite.com\/navacenter.com\/wp-json\/wp\/v2\/tags?post=1700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}