{"id":2085,"date":"2014-03-19T21:42:22","date_gmt":"2014-03-19T21:42:22","guid":{"rendered":"https:\/\/c1mdevsite.com\/navacenter.com\/?p=2085"},"modified":"2020-10-19T21:42:48","modified_gmt":"2020-10-19T21:42:48","slug":"acupuncture-recap-march-27th-event-details","status":"publish","type":"post","link":"https:\/\/c1mdevsite.com\/navacenter.com\/acupuncture-recap-march-27th-event-details\/","title":{"rendered":"Acupuncture Recap &#038; March 27th Event Details"},"content":{"rendered":"<div class=\"sfpostContent sfcontent\" data-sf-field=\"Content\" data-sf-ftype=\"LongText\">\n<div>We had a fantastic time last Thursday at our acupuncture focused event.<\/div>\n<div><\/div>\n<div>Nava Director of Acupuncture, Tom Ingegno taught the group about how acupuncture has been used to combat stress, fatigue and even anxiety, for centuries.<\/div>\n<div><\/div>\n<div>Not only was the event a real education on the fundamental concepts behind acupuncture, but we were able to participate in a live demonstration for both acupuncture and meditation.<\/div>\n<div><\/div>\n<div><strong>That\u2019s right, we did group acupuncture!<\/strong><\/div>\n<div><\/div>\n<div>We had a few attendees try the ear acupuncture who have never experienced acupuncture therapy before. Everyone loved the meditation at the end of the event and the delicious healthy bites were a hit.<\/div>\n<div><\/div>\n<div>To say we had a pretty relaxed group would be an understatement.<\/div>\n<div><\/div>\n<div>Overall the event was a success and we had a packed room, so thanks again to all who came out!<\/div>\n<div><\/div>\n<div>We posted a photo album from our 03\/13 event on our Facebook page; you can check it out by\u00a0<a href=\"https:\/\/www.facebook.com\/media\/set\/?set=a.666710233388967.1073741833.532333583493300&amp;type=3\" target=\"_blank\" rel=\"noopener noreferrer\">clicking here!\u00a0<\/a><\/div>\n<div><\/div>\n<div>Tom will be a tough act to follow, but I know Director of Nutrition, Ana Goldseker is up to the challenge. Ana will be featured for our next event on March 27th.<\/div>\n<div><\/div>\n<div><strong>Wow, see what I did there, brilliant segue!<\/strong><\/div>\n<div><\/div>\n<div><strong>March 27th<\/strong>\u00a0please join us at our Columbia Nava Health &amp; Vitality Center for our Recipe Makeover event! The event will begin at\u00a0<strong>7:00 PM<\/strong>\u00a0and end around 8:15 PM.<\/div>\n<div><\/div>\n<div>Director of Nutrition, Ana Goldseker will discuss how to make healthy swaps in recipes and better choices for your family.<\/div>\n<div><\/div>\n<div>There will be great food to try, smoothies to sample, recipes and a special discount on Nava services and products for all attendees.<\/div>\n<div><\/div>\n<div><strong>Please RSVP to me, bmetz@navacenter.com or you can call me, 443.605.6910.<\/strong><\/div>\n<div><\/div>\n<div>Reserve your spot now because space is limited and this is guaranteed to be another \u201ccan\u2019t miss\u201d event!<\/div>\n<div><\/div>\n<div><strong>Check out our new \u201c<a href=\"http:\/\/www.navacenter.com\/about\/events\">Event\u2019s Page<\/a>\u201d here on the Nava website for updates too!\u00a0<\/strong><\/div>\n<\/div>\n<div id=\"ctl00_Body_C001_detailBlogPostsFrontend_ctl00_ctl00_SingleItemContainer_ctrl0_ctl01\">\n<p>&nbsp;<\/p>\n<div id=\"commentsWidget\" class=\"sfcommentsWrp\">\n<div id=\"ctl00_Body_C001_detailBlogPostsFrontend_ctl00_ctl00_SingleItemContainer_ctrl0_ctl01_ctl00_ctl00_listView\">\n<p>&nbsp;<\/p>\n<div class=\"sfcommentsListWrp\">\n<h2 id=\"ctl00_Body_C001_detailBlogPostsFrontend_ctl00_ctl00_SingleItemContainer_ctrl0_ctl01_ctl00_ctl00_listView_ctl00_ctl00_commentsCount\" class=\"sfcommentsTitle\"><\/h2>\n<div class=\"sfLoadMoreWrp\"><\/div>\n<\/div>\n<\/div>\n<div id=\"ctl00_Body_C001_detailBlogPostsFrontend_ctl00_ctl00_SingleItemContainer_ctrl0_ctl01_ctl00_ctl00_submitForm\">\n<p>&nbsp;<\/p>\n<div id=\"ctl00_Body_C001_detailBlogPostsFrontend_ctl00_ctl00_SingleItemContainer_ctrl0_ctl01_ctl00_ctl00_submitForm_ctl00_ctl00_submitCommentForm\" class=\"sfcommentsFormWithAvatarWrp\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We had a fantastic time last Thursday at our acupuncture focused event. Nava Director of Acupuncture, Tom Ingegno taught the group about how acupuncture has&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Acupuncture Recap &amp; March 27th Event Details - Nava Health and Vitality Center<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acupuncture Recap &amp; March 27th Event Details - Nava Health and Vitality Center\" \/>\n<meta property=\"og:description\" content=\"We had a fantastic time last Thursday at our acupuncture focused event. 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