March 19, 2014
We had a fantastic time last Thursday at our acupuncture focused event.
Nava Director of Acupuncture, Tom Ingegno taught the group about how acupuncture has been used to combat stress, fatigue and even anxiety, for centuries.
Not only was the event a real education on the fundamental concepts behind acupuncture, but we were able to participate in a live demonstration for both acupuncture and meditation.
That’s right, we did group acupuncture!
We had a few attendees try the ear acupuncture who have never experienced acupuncture therapy before. Everyone loved the meditation at the end of the event and the delicious healthy bites were a hit.
To say we had a pretty relaxed group would be an understatement.
Overall the event was a success and we had a packed room, so thanks again to all who came out!
We posted a photo album from our 03/13 event on our Facebook page; you can check it out by clicking here!
Tom will be a tough act to follow, but I know Director of Nutrition, Ana Goldseker is up to the challenge. Ana will be featured for our next event on March 27th.
Wow, see what I did there, brilliant segue!
March 27th please join us at our Columbia Nava Health & Vitality Center for our Recipe Makeover event! The event will begin at 7:00 PM and end around 8:15 PM.
Director of Nutrition, Ana Goldseker will discuss how to make healthy swaps in recipes and better choices for your family.
There will be great food to try, smoothies to sample, recipes and a special discount on Nava services and products for all attendees.
Please RSVP to me, bmetz@navacenter.com or you can call me, 443.605.6910.
Reserve your spot now because space is limited and this is guaranteed to be another “can’t miss” event!
Check out our new “Event’s Page” here on the Nava website for updates too!