If you asked the average person how Traditional Chinese Medicine (TCM) keeps you healthy, they would probably answer that it uses acupuncture needles. That is...

If you think this lifestyle is expensive, think again. There are tons of ways that we Americans are wasting food and products in the kitchen....

Lots of people suffer from insomnia and sleep disorders but few know that acupuncture therapy can be a big help in this area! In addition...

While I love to go away with my family, what is most daunting is “what to eat.” In the past, this has been so difficult,...

Many people have digestive problems. Sometimes it is hard to know what is going on because the digestive system is so complex. Different foods require...

Do you sleep on your back, your side or your stomach? What’s the difference? Well, the jury is still out on which is the best...