It was a busy week at our Columbia Nava Center, with not one, but two awesome events. Thursday we featured a “Recipe Makeover” event. Nava...
read moreAcupuncture Recap & March 27th Event Details
We had a fantastic time last Thursday at our acupuncture focused event. Nava Director of Acupuncture, Tom Ingegno taught the group about how acupuncture has...
read moreRussel Antico, Director of Chiropractic
My path to a career in Chiropractics was a little unconventional. I played lacrosse from the 5th grade though when I attended Chiropractic school. Lacrosse...
read moreThe Event of the Season
Hi Everyone! My name is Britt and I am the Events Manager for Nava Health & Vitality. I am passionate about health and wellness, so...
read moreGet the Skinny on the Proposed Food Label Changes
There are few things that make a Nutrition expert happier than when consumers are properly informed about what they are eating and serving to their...
read moreJuliet Keating, Director of Massage
I have always been interested and passionate about health and wellness. I had a friend that was a chiropractor with a very successful practice, which...
read moreAna Goldseker, Director of Nutrition
My path to becoming a nutritional counselor is not so unusual. As a teen into my twenties, I struggled with my weight and my self-esteem...
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