10 Reasons to Try Acupuncture
February 24, 2015
Did you know that more than three million adults visit an acupuncturist annually, according to the National Certification Commission for Acupuncture and Oriental Medicine? Acupuncture...
read moreThe Snow Is Coming…Is Your Lower Back Ready?
February 16, 2015
I can remember it like yesterday. Waking up and finding out that school was cancelled because there was 10 inches of snow on the ground....
read moreFebruary’s Featured Therapy: Nava Plus Cold & Flu IV Therapy
February 16, 2015
Spring may be a short time away, but cold and flu season is still in full swing. According to the Centers for Disease Control (CDC),...
read moreCongratulations to Guest Blogger Rachel Druckenmiller!
February 16, 2015
A regular contributor to our blog here at Nava, Rachel Druckenmiller was recently named the #1 wellness professional in the country! Over 210 entries for...
read more
9 Healthy Takes on Classic Recipes
January 29, 2015
Hosting a party? Just looking for some new healthier ways to feed the family? Try swapping out the usual platters with these 9 healthier alternatives to...
read moreTop 3 Sources Of Vegan Protein – Part 1 (Video)
January 20, 2015
Learn about the first source of vegan protein in our three-part series! Certified Nutritional Consultant and Director of Nutrition for Nava Health and Vitality Center...
read moreTop 3 Sources Of Vegan Protein – Part 2 (Video)
January 20, 2015
Learn about the second source of vegan protein in our three-part series! Certified Nutritional Consultant and Director of Nutrition for Nava Health and Vitality Center...
read moreTop 3 Sources Of Vegan Protein – Part 3 (Video)
January 20, 2015
More info about our 2nd top source of vegan protein in our three-part series! Certified Nutritional Consultant and Director of Nutrition for Nava Health and...
read more